The digital age is constantly reshaping how young people grow up, socialize, and learn. To delve deeper into this reality, the Live Like Sam Foundation recently hosted a powerful evening featuring the documentary Screenagers: Growing Up in the Digital Age, followed by a live Youth Panel and Scales Activity with local Wasatch High School students.
Here are the key takeaways and crucial advice shared directly by our incredible student panelists.
⚖️ The Scales Activity: Where Youth Stood
The highlight of the evening was the Scales Activity, where youth panelists placed themselves on a scale from “Strongly Disagree” to “Strongly Agree” regarding statements about tech’s impact on their lives.
While the discussion covered everything from distraction to information safety, the most insightful—and often debated—points revolved around social media, mental health, and, critically, parental involvement.
🗣️ Key Takeaway 1: Explain the “Why,” Don’t Just Set the Rule
One of the most valuable messages for parents in the audience was the clear preference teens have for conversation over confrontation when it comes to screen time limits.
Students across the board shared that simply having time limits or rules imposed made them feel policed. What they truly value is being treated as capable partners in the conversation.
The Teen Preference: Panelists strongly preferred that parents explain why certain social media platforms or screen habits might be harmful, fostering self-regulation and understanding, rather than just using device controls or setting arbitrary time boundaries. When teens understand the “why,” they are much more likely to develop healthier digital habits that last.
💔 Key Takeaway 2: The Regret Over Early Social Media Use
Perhaps the most poignant part of the discussion was the collective sentiment regarding the timing of their first social media accounts. For many, starting too young felt detrimental to their development.
One student panelist offered a stark reflection: “It ruined my brain while I was still trying to figure things out.”
Another shared a more nuanced view, expressing gratitude for parental restraint: “When I was younger, I wish I had it sooner, but now I see how damaging it can be. I am glad my dad waited until I was older.”
These comments underscore the importance of delayed entry into the world of social media, allowing teens more time to build a solid sense of self-worth and resilience before exposing themselves to the pressures of online performance and comparison culture.
✅ Next Steps for Parents
The “Screenagers” event confirmed that the biggest impact we can have is through open, judgment-free dialogue. Our panelists proved that today’s youth are thoughtful, critical, and ready to discuss the challenges of the digital age.
We extend a huge thank you to the students who participated for their honesty and courage. Their insights are invaluable as we continue to help teens thrive—both online and off.
— The Live Like Sam Foundation is committed to amplifying youth voices and providing resources that promote mental, emotional, and physical well-being in the digital age. Stay tuned for our next event!